# Libra Hypnotherapies

Libra Hypnotherapies is a clinical hypnotherapy practice based in Exeter, offering both in-person and online sessions. The therapist specialises in helping clients overcome psychological and stress-related conditions that significantly impact their quality of life.

The practice serves individuals struggling with a wide range of issues including anxiety, depression, panic attacks, phobias, OCD, PTSD, insomnia, chronic pain, and weight management. They also support clients with specific challenges such as smoking cessation, public speaking anxiety, exam nerves, skin disorders, IBS and migraines. Children's issues are also addressed.

What distinguishes Libra Hypnotherapies is the therapist's commitment to empowering clients rather than simply treating symptoms. The approach emphasises that clients must actively participate in their own recovery—hypnotherapy works *with* the individual, not *on* them. This collaborative philosophy, combined with years of clinical experience, positions the practice as focused on helping people reach their full potential and lead more fulfilling lives.

The availability of both local Exeter appointments and online sessions provides flexibility for clients across different locations. By positioning hypnotherapy as a tool for genuine change rather than a quick fix, the practice appeals to those genuinely ready to transform their circumstances and move beyond problems that have held them back.