Balance Hypnotherapy
Hypnotherapists
Balance Hypnotherapy
22 King St, Frome
# Balance Hypnotherapy
Balance Hypnotherapy in Frome offers Solution Focused Hypnotherapy, Coaching and Therapy to help clients create meaningful life changes. Rather than dwelling on problems, the practice uses evidence-based solution-focused talk therapy combined with gentle hypnosis to help clients identify their own strengths and find practical answers.
The business serves anyone experiencing stress-related issues affecting their wellbeing across three key areas: Self, Work and Relationships. This includes people struggling with anxiety, sleep problems, phobias, low confidence, relationship difficulties, unwanted habits, weight management, anger issues and work underperformance. The practice also supports those affected by bullying or feeling overwhelmed and out of control.
What sets Balance Hypnotherapy apart is its holistic, collaborative approach. Rather than positioning the therapist as an expert solving problems, the practice recognises that clients already possess the knowledge and abilities needed—these strengths are simply hidden beneath layers of anxiety or habitual thinking patterns. By working as a team, sessions move at a pace appropriate to each individual.
The methodology draws on Solution Focused Therapy, Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Mindfulness techniques. Sessions guide clients into a relaxed state where beneficial suggestions help reshape unhelpful thought patterns. Crucially, improving one area of life often creates a positive ripple effect across other areas.
The practice offers flexibility through online video and telephone consultations, making it accessible beyond Frome. Initial consultations help determine whether hypnotherapy, coaching or therapy alone best suits each client's needs.
Balance Hypnotherapy in Frome offers Solution Focused Hypnotherapy, Coaching and Therapy to help clients create meaningful life changes. Rather than dwelling on problems, the practice uses evidence-based solution-focused talk therapy combined with gentle hypnosis to help clients identify their own strengths and find practical answers.
The business serves anyone experiencing stress-related issues affecting their wellbeing across three key areas: Self, Work and Relationships. This includes people struggling with anxiety, sleep problems, phobias, low confidence, relationship difficulties, unwanted habits, weight management, anger issues and work underperformance. The practice also supports those affected by bullying or feeling overwhelmed and out of control.
What sets Balance Hypnotherapy apart is its holistic, collaborative approach. Rather than positioning the therapist as an expert solving problems, the practice recognises that clients already possess the knowledge and abilities needed—these strengths are simply hidden beneath layers of anxiety or habitual thinking patterns. By working as a team, sessions move at a pace appropriate to each individual.
The methodology draws on Solution Focused Therapy, Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Mindfulness techniques. Sessions guide clients into a relaxed state where beneficial suggestions help reshape unhelpful thought patterns. Crucially, improving one area of life often creates a positive ripple effect across other areas.
The practice offers flexibility through online video and telephone consultations, making it accessible beyond Frome. Initial consultations help determine whether hypnotherapy, coaching or therapy alone best suits each client's needs.
Services offered
Solution Focused HypnotherapyAnxiety managementSleep improvementRelationship coachingConfidence and self-esteem buildingWeight management supportHabit change therapyStress reduction