Bell Hypnotherapy
Hypnotherapists
Bell Hypnotherapy
1 Bank Cl, Galashiels
# Bell Hypnotherapy
Bell Hypnotherapy, located in Galashiels, Scottish Borders, is a clinical hypnotherapy and solution-focused psychotherapy practice run by Sophie Bell. Sophie is a fully qualified Level 5 Clinical Hypnotherapist and Modern Psychotherapist, registered with both the General Hypnotherapy Register (GHR) and the Association of Clinical Counsellors and Psychotherapists (ACCPH).
The practice serves individuals seeking meaningful personal change and improved mental wellbeing. Sophie works with clients to address a range of concerns including anxiety, depression, confidence issues, stress, sleep problems, and unhelpful relationships with food. Her approach uses guided relaxation, therapeutic trance, metaphors and positive suggestions to help clients access their subconscious mind, where lasting behavioural and emotional changes can take root.
What sets Bell Hypnotherapy apart is Sophie's grounded, personalised approach. Drawing on her background in Social Sciences from Edinburgh Napier University and her genuine passion for understanding people, she tailors each session to individual needs. Rather than offering one-size-fits-all solutions, Sophie recognises that the number of sessions required varies by person, though most clients benefit from around six to eight sessions. Her additional experience as a tour guide demonstrates her excellent communication skills and ability to engage with diverse audiences, whilst her personal interests in history, horses and animal care suggest an emotionally intelligent, well-rounded practitioner invested in holistic wellbeing.
Bell Hypnotherapy, located in Galashiels, Scottish Borders, is a clinical hypnotherapy and solution-focused psychotherapy practice run by Sophie Bell. Sophie is a fully qualified Level 5 Clinical Hypnotherapist and Modern Psychotherapist, registered with both the General Hypnotherapy Register (GHR) and the Association of Clinical Counsellors and Psychotherapists (ACCPH).
The practice serves individuals seeking meaningful personal change and improved mental wellbeing. Sophie works with clients to address a range of concerns including anxiety, depression, confidence issues, stress, sleep problems, and unhelpful relationships with food. Her approach uses guided relaxation, therapeutic trance, metaphors and positive suggestions to help clients access their subconscious mind, where lasting behavioural and emotional changes can take root.
What sets Bell Hypnotherapy apart is Sophie's grounded, personalised approach. Drawing on her background in Social Sciences from Edinburgh Napier University and her genuine passion for understanding people, she tailors each session to individual needs. Rather than offering one-size-fits-all solutions, Sophie recognises that the number of sessions required varies by person, though most clients benefit from around six to eight sessions. Her additional experience as a tour guide demonstrates her excellent communication skills and ability to engage with diverse audiences, whilst her personal interests in history, horses and animal care suggest an emotionally intelligent, well-rounded practitioner invested in holistic wellbeing.
Services offered
Confidence buildingStress managementAnxiety treatmentDepression supportSleep and insomnia therapyRelationship with food counsellingSolution-focused psychotherapyHypnotherapy sessions