Guiding Light Therapy
Hypnotherapists
Guiding Light Therapy
The Serenity Centre, Harrogate
# Guiding Light Therapy
Located in Harrogate, Guiding Light Therapy specialises in evidence-based psychotherapeutic treatments for anxiety, depression, and trauma. Our qualified practitioners offer cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and counselling services tailored to individual needs. We provide both one-to-one sessions and group workshops addressing common mental health challenges. Our compassionate approach prioritises creating a safe, confidential space where clients can explore difficulties and develop practical coping strategies. Whether you're managing work-related stress, relationship issues, or emotional distress, our experienced team supports sustainable psychological wellbeing and personal growth.
Located in Harrogate, Guiding Light Therapy specialises in evidence-based psychotherapeutic treatments for anxiety, depression, and trauma. Our qualified practitioners offer cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and counselling services tailored to individual needs. We provide both one-to-one sessions and group workshops addressing common mental health challenges. Our compassionate approach prioritises creating a safe, confidential space where clients can explore difficulties and develop practical coping strategies. Whether you're managing work-related stress, relationship issues, or emotional distress, our experienced team supports sustainable psychological wellbeing and personal growth.