# Eva Kozacikova - CBT Hypnotherapy Brighton

Eva Kozacikova operates a holistic wellness practice in Brighton and Hove, specialising in cognitive behavioural hypnotherapy combined with complementary therapies. She serves individuals seeking deep, lasting change in their mental health, emotional wellbeing and physical vitality.

Her practice addresses common challenges including anxiety, stress management, low self-esteem and assertiveness issues. She also works with clients experiencing physical tension and chronic pain, recognising the interconnection between mind and body.

What distinguishes Eva's approach is her integrated methodology. Rather than treating symptoms in isolation, she combines CBT hypnotherapy—which creates neural-level behavioural change—with classical mindful yoga and massage therapy. This tri-disciplinary model allows clients to work through psychological patterns whilst simultaneously releasing bodily tension and reconnecting with their authentic selves.

Eva emphasises mindfulness and present-moment awareness as foundational to transformation. Her philosophy centres on helping clients evolve away from ingrained patterns, transform burdens into sources of joy, and rejuvenate across physical, emotional and mental dimensions.

She offers one-to-one hypnotherapy sessions tailored to individual needs, group yoga classes, and therapeutic massage. Her practice appeals to those seeking sustainable change beyond surface-level symptom relief—clients wanting to live with greater purpose, peace and wholeness.