# Peace of Mind Therapies

Peace of Mind Therapies, located in Inverness, is a specialist wellness practice offering hypnotherapy and holistic therapies designed to restore balance and wellbeing. Founded on the principle that building genuine relationships with clients is paramount, the practice provides a compassionate, non-judgmental environment where clients feel truly heard and understood.

The business serves individuals seeking relief from a wide range of concerns—from anxiety, phobias and stress to insomnia, IBS, smoking cessation and weight loss. Clients also come for general relaxation and self-improvement through tailored therapeutic interventions.

What distinguishes Peace of Mind Therapies is the practitioner's personalised approach. Rather than offering one-size-fits-all treatments, sessions are carefully customised to align with each client's unique needs and goals. The serene "Zen Den" setting creates an intentionally calming environment that enhances the therapeutic experience, whilst the therapist prioritises taking time to chat with clients beforehand, ensuring they feel at ease before any treatment begins.

The breadth of services is notable—hypnotherapy sits alongside diverse holistic offerings including Reiki, reflexology, various massage types (Swedish, deep tissue, hot stones), crystal light bed therapy, infrared sauna, sound therapy and specialised treatments like oncology massage and menopause support. The practice also provides accredited Reiki training courses from Level One to Master Teacher level through the IPHM.

Client testimonials highlight rapid, meaningful results, with individuals reporting improved confidence and emotional wellbeing after just a few sessions.