# Greta Trentin Cognitive Hypnotherapy

Greta Trentin operates a specialist therapy practice in Kingston upon Thames, offering nervous system-led, trauma-informed support to clients seeking meaningful psychological change. She works primarily with emergency service professionals experiencing workplace stress and burnout, alongside individuals navigating personal challenges and wanting to approach life differently.

What distinguishes this practice is its integration of evidence-based therapeutic modalities. Rather than surface-level approaches, Greta combines Cognitive Hypnotherapy, EMDR, and Somatic Therapy to address how unresolved experiences and emotions become embedded in the nervous system and unconscious mind. This neuroscience-informed methodology recognises that lasting change requires working beyond conscious thought patterns.

The practice emphasises bespoke support, rejecting one-size-fits-all frameworks. Sessions are tailored to each client's experiences, pace and specific needs. Greta creates a calm, confidential space where clients can speak openly without pressure—particularly valuable for those accustomed to managing high responsibility levels or feeling overwhelmed.

Her background working with emergency service personnel demonstrates understanding of occupational pressures unique to this sector. The approach helps clients understand their emotional responses and reactions, process unresolved trauma, and create sustainable change that feels natural rather than forced.

Greta is Quest Institute trained and registered with the Quality Assurance Body for Cognitive Hypnotherapy (QCHPA), ensuring professional credibility and evidence-based practice standards.