# Roger Gilbert - Hypnotherapy and Mediation, Leeds

Roger Gilbert is a professional hypnotherapist and life coach based in Leeds, offering confidential therapy and coaching to clients throughout the UK both in-person and online. With years of clinical experience, he specialises in helping people overcome emotional challenges and achieve personal goals using evidence-based therapeutic techniques.

His expertise spans hypnotherapy, Neuro-linguistic Programming (NLP), mBit coaching, and Havening Techniques®. He works with clients struggling with anxiety, panic attacks, phobias, stress, insomnia, and smoking cessation. On the life coaching side, he supports people in building confidence, developing resilience, and achieving both personal and professional objectives.

What sets Roger Gilbert apart is his holistic, client-centred approach. He recognises that everyone's challenges are unique and tailors his interventions accordingly. His practice emphasises confidentiality and a friendly, non-judgmental environment where clients feel safe exploring their concerns. The transition to online working during the pandemic proved highly effective, allowing him to expand his reach across the entire UK without compromising therapeutic quality.

Rather than lengthy, open-ended treatment plans, Roger works to help clients achieve results efficiently using the most contemporary therapeutic methods available. He offers a free, no-obligation initial consultation, allowing prospective clients to discuss their needs and determine whether his approach is right for them. This accessible first step removes barriers to seeking help and demonstrates genuine confidence in his ability to support positive change.