The Gentle Mind
Hypnotherapists
The Gentle Mind
Queen St, Leeds
# The Gentle Mind
The Gentle Mind is a hypnotherapy practice based in Leeds, serving clients across Yorkshire including York and Harrogate. Founded by a practitioner who personally transformed their own life through hypnotherapy—losing seven stone and going on to complete marathons and Iron Man events—the business operates from genuine conviction about the power of therapeutic change.
The practice works with a remarkably broad clientele, from children as young as seven through to clients in their eighties. This includes specialist work with young people navigating ADHD, autism and Asperger's diagnoses, alongside supporting adults through anxiety, stress, phobias and addiction challenges.
What sets The Gentle Mind apart is its ambitious scope combined with personalised philosophy. Beyond addressing common concerns like weight loss, insomnia and exam stress, the practice extends into corporate coaching, career development and elite sports performance—having worked with racing drivers aspiring to Formula 1, ultramarathon runners and professional footballers. The founder's core belief that "we're all a better version of ourselves when we are calm" underpins the entire approach.
The business model reflects genuine accessibility rather than narrow specialism. Whether clients seek help with ketamine, cannabis or gambling addictions, relationship difficulties, bereavement, or PTSD, or wish to enhance professional and athletic performance, the hypnotherapist applies evidence-based techniques tailored to individual circumstances.
The name itself—The Gentle Mind—communicates the therapeutic philosophy: effective change doesn't require force, but rather creating calm spaces where people can understand their thoughts don't define them.
The Gentle Mind is a hypnotherapy practice based in Leeds, serving clients across Yorkshire including York and Harrogate. Founded by a practitioner who personally transformed their own life through hypnotherapy—losing seven stone and going on to complete marathons and Iron Man events—the business operates from genuine conviction about the power of therapeutic change.
The practice works with a remarkably broad clientele, from children as young as seven through to clients in their eighties. This includes specialist work with young people navigating ADHD, autism and Asperger's diagnoses, alongside supporting adults through anxiety, stress, phobias and addiction challenges.
What sets The Gentle Mind apart is its ambitious scope combined with personalised philosophy. Beyond addressing common concerns like weight loss, insomnia and exam stress, the practice extends into corporate coaching, career development and elite sports performance—having worked with racing drivers aspiring to Formula 1, ultramarathon runners and professional footballers. The founder's core belief that "we're all a better version of ourselves when we are calm" underpins the entire approach.
The business model reflects genuine accessibility rather than narrow specialism. Whether clients seek help with ketamine, cannabis or gambling addictions, relationship difficulties, bereavement, or PTSD, or wish to enhance professional and athletic performance, the hypnotherapist applies evidence-based techniques tailored to individual circumstances.
The name itself—The Gentle Mind—communicates the therapeutic philosophy: effective change doesn't require force, but rather creating calm spaces where people can understand their thoughts don't define them.
Services offered
Anxiety treatmentWeight loss hypnotherapyPhobia treatmentStop smokingSelf-esteem and confidence buildingPTSD treatmentSports performance imageryCorporate coaching