Anna Blackmore - Cognitive Hypnotherapy & Yoga Therapy
Hypnotherapists
Anna Blackmore - Cognitive Hypnotherapy & Yoga Therapy
32 Lydford Cl, London
# Anna Blackmore - Cognitive Hypnotherapy & Yoga Therapy
Anna Blackmore is a London-based cognitive hypnotherapist, former osteopath and shiatsu practitioner who integrates multiple therapeutic disciplines to address deep-rooted psychological and physical challenges. She works with clients experiencing anxiety, phobias, depression, low confidence, trauma, chronic pain, insomnia and unwanted habits—conditions that leave people feeling stuck and unable to live authentically.
What distinguishes Anna's approach is her deliberate integration of cognitive hypnotherapy, NLP and yoga therapy rather than treating them as separate modalities. She recognises that meaningful change requires rewiring habitual thought patterns whilst simultaneously anchoring shifts through the body and nervous system. This combined methodology addresses clients across physical, energetic, mental and spiritual dimensions.
Her practice centres on teaching clients independent mastery rather than dependency. During personalised sessions, Anna develops customised techniques tailored to individual needs and lifestyles, empowering clients to sustain changes autonomously. She emphasises that transformation requires client commitment and genuine desire for change—she guides and supports, but clients remain in control of their journey.
Based in Dalston/Stoke Newington, Anna offers both in-person and online consultations. She provides a free initial telephone consultation to establish whether you're a good fit, removing barriers to exploring whether her services might help. Her approach appeals to professionals, creative individuals and anyone seeking practical, evidence-based tools for psychological and physical wellbeing alongside deeper self-understanding.
Anna Blackmore is a London-based cognitive hypnotherapist, former osteopath and shiatsu practitioner who integrates multiple therapeutic disciplines to address deep-rooted psychological and physical challenges. She works with clients experiencing anxiety, phobias, depression, low confidence, trauma, chronic pain, insomnia and unwanted habits—conditions that leave people feeling stuck and unable to live authentically.
What distinguishes Anna's approach is her deliberate integration of cognitive hypnotherapy, NLP and yoga therapy rather than treating them as separate modalities. She recognises that meaningful change requires rewiring habitual thought patterns whilst simultaneously anchoring shifts through the body and nervous system. This combined methodology addresses clients across physical, energetic, mental and spiritual dimensions.
Her practice centres on teaching clients independent mastery rather than dependency. During personalised sessions, Anna develops customised techniques tailored to individual needs and lifestyles, empowering clients to sustain changes autonomously. She emphasises that transformation requires client commitment and genuine desire for change—she guides and supports, but clients remain in control of their journey.
Based in Dalston/Stoke Newington, Anna offers both in-person and online consultations. She provides a free initial telephone consultation to establish whether you're a good fit, removing barriers to exploring whether her services might help. Her approach appeals to professionals, creative individuals and anyone seeking practical, evidence-based tools for psychological and physical wellbeing alongside deeper self-understanding.
Services offered
Cognitive hypnotherapy for anxiety and phobiasNLP coaching for confidence and impostor syndromeYoga therapy for chronic pain and injuriesMeditation teachingTrauma recovery supportBreathwork and somatic practicesYoga for insomnia and stressOne-to-one personalised sessions