# Tim Grimwade, Cognitive Behavioural Hypnotherapist

Tim Grimwade is a specialist cognitive behavioural hypnotherapist based in Central London, with practice locations in Mayfair (near Bond Street), Bishopsgate (near Liverpool Street) and Clapham (near Clapham South), plus online consultations available worldwide. He holds the Diploma in Cognitive Behavioural Hypnotherapy and is registered with the National Council for Hypnotherapy.

Tim works with clients seeking to overcome anxiety, stress and related psychological challenges through a results-driven, evidence-based approach combining hypnotherapy with cognitive behavioural techniques. His clientele includes professionals and individuals from all walks of life experiencing situational anxiety, persistent worry, fear responses to specific events or environments, and generalised anxiety states.

What distinguishes Tim's practice is his philosophy of empowering clients to recognise their hidden capacity for choice and control—particularly over intrusive thoughts and anxiety responses previously assumed to be involuntary. Rather than treating symptoms superficially, his methodology focuses on rapid, measurable transformation. Sessions are structured around individual client needs, with flexible hours accommodating busy schedules.

His central premise—"Replace Anxiety with Assertiveness"—reflects an actionable, positive framework rather than problem-focused labelling. Clients frequently report looking forward to sessions and experiencing significant improvement within single appointments. Tim's approach combines personal warmth and accessibility (remaining available outside standard hours) with rigorous therapeutic methodology, making psychological change feel both achievable and achievable and pleasant rather than daunting.