# Andras Keleti - Cognitive Hypnotherapy & Psychology

Andras Keleti is a psychologist and cognitive hypnotherapist based in Milton Keynes, offering online therapy via Skype for clients across London and beyond. The practice specialises in evidence-based cognitive hypnotherapy, combining Cognitive Behavioural Therapy with clinical hypnotherapy to address psychological difficulties that impact daily functioning.

The business primarily serves individuals struggling with anxiety disorders, including generalised anxiety, social anxiety, phobias and panic attacks. Additionally, Andras works with clients seeking to overcome unwanted habits such as smoking and weight management issues, alongside those experiencing low self-esteem and assertiveness challenges. The flexible online delivery model makes services accessible to geographically dispersed clients who prefer remote consultations.

What distinguishes this practice is its integrated, evidence-based approach grounded in established psychological research. Rather than offering standalone hypnotherapy, Andras combines it strategically with CBT principles to address anxiety's multiple components—cognitive, physiological and behavioural. This dual methodology provides a comprehensive, "common sense" framework for sustainable change.

The service model emphasises thorough initial consultation, allowing detailed problem discussion, goal-setting and personalised treatment planning before formal sessions commence. Andras provides supplementary materials including therapeutic recordings and reading resources to enhance therapeutic progress. The introductory Skype consultation itself is low-pressure, enabling prospective clients to ask questions and assess suitability before commitment, reflecting a client-centred, transparent approach to therapeutic engagement.