Weightloss, Anxiety & Self Esteem Therapist
Hypnotherapists
Weightloss, Anxiety & Self Esteem Therapist
The Clock Tower, Newark
# Core You Hypnotherapy
Core You is a clinical hypnotherapy and coaching practice based in Southwell, Newark, offering both in-person and online sessions. Founded by Jacquie Whur, an MSc-qualified psychologist and accredited clinical hypnotherapist, the business specialises in weight loss, anxiety management and self-esteem coaching.
Jacquie works with clients struggling with emotional eating, sugar cravings, anxiety-driven weight gain and low confidence. Her approach is distinctly psychological rather than purely symptom-focused. She combines clinical hypnosis with evidence-based techniques including EFT, EMDR and NLP, underpinned by her detailed understanding of nervous system regulation and stress responses.
What sets Core You apart is the bespoke, multi-modal approach. Jacquie recognises that anxiety and weight management aren't one-size-fits-all problems. Her MSc research specifically examined emotional eating, emotion regulation and hypnotherapy—giving her specialised insight into the psychological roots of disordered eating patterns. She also provides nutrition coaching alongside therapeutic work, which is particularly valuable for clients managing Type 2 diabetes or menopausal metabolic changes.
The business is fully accredited with the General Hypnotherapy Standards Council, Complementary and Natural Health Care Council, and The British Psychological Society, ensuring clients receive ethical, regulated care. Jacquie positions herself as a guide who teaches clients to reclaim control—managing their inner voice, building emotional resilience and creating lasting psychological shifts rather than temporary fixes.
Core You is a clinical hypnotherapy and coaching practice based in Southwell, Newark, offering both in-person and online sessions. Founded by Jacquie Whur, an MSc-qualified psychologist and accredited clinical hypnotherapist, the business specialises in weight loss, anxiety management and self-esteem coaching.
Jacquie works with clients struggling with emotional eating, sugar cravings, anxiety-driven weight gain and low confidence. Her approach is distinctly psychological rather than purely symptom-focused. She combines clinical hypnosis with evidence-based techniques including EFT, EMDR and NLP, underpinned by her detailed understanding of nervous system regulation and stress responses.
What sets Core You apart is the bespoke, multi-modal approach. Jacquie recognises that anxiety and weight management aren't one-size-fits-all problems. Her MSc research specifically examined emotional eating, emotion regulation and hypnotherapy—giving her specialised insight into the psychological roots of disordered eating patterns. She also provides nutrition coaching alongside therapeutic work, which is particularly valuable for clients managing Type 2 diabetes or menopausal metabolic changes.
The business is fully accredited with the General Hypnotherapy Standards Council, Complementary and Natural Health Care Council, and The British Psychological Society, ensuring clients receive ethical, regulated care. Jacquie positions herself as a guide who teaches clients to reclaim control—managing their inner voice, building emotional resilience and creating lasting psychological shifts rather than temporary fixes.
Services offered
Clinical hypnotherapy for weight lossAnxiety management coachingEmotional eating and sugar cravings treatmentSelf-esteem coachingSmoking cessation therapyNutrition coachingMind and motivation coachingEMDR and EFT therapy