# Guy Thorold, Cognitive Behavioural Hypnotherapist

Based in Norwich, Guy Thorold offers specialist cognitive behavioural hypnotherapy, integrating evidence-based psychological techniques with therapeutic hypnosis. This approach addresses anxiety, depression, phobias, insomnia, and habit-breaking through targeted cognitive restructuring and suggestion-based interventions. Sessions combine talking therapy with guided hypnotic states to access and modify unhelpful thought patterns and behaviours at subconscious levels. Ideal for clients seeking a structured, results-focused alternative to conventional counselling. Guy's practitioners utilise established protocols to create measurable improvements in mental wellbeing and functional capacity within defined timeframes.