# David Harding - Coaching & Hypnotherapy

David Harding is a Clinical Hypnotherapist and Coach based in Oxted who combines two decades of corporate experience with over a decade of professional practice to help clients achieve meaningful life changes. His approach centres on transforming how people think and behave, addressing root causes rather than symptoms.

He works with individuals struggling with stress, anxiety, and low confidence, helping them develop resilience and positive thinking patterns. His expertise extends to health and wellbeing coaching, including weight management, exercise motivation, and breaking unhelpful relationships with food and alcohol. He specialises in supporting students and professionals with exam nerves and performance anxiety, whilst business owners benefit from his tailored programmes for management teams and employees seeking improved wellbeing and productivity.

What distinguishes David is his accessible, flexible approach. He offers everything from single sessions to ongoing programmes, adapting to client needs rather than prescribing rigid solutions. His background as a runner, musician, and nature enthusiast informs his genuine, relatable manner—clients consistently report feeling understood rather than judged.

Testimonials reveal transformative results: clients describe shifting from despair to positivity, reframing their entire relationship with themselves and their circumstances. His qualifications (Adv D(Hyp), MANLP, MHA, MTLTA) underscore professional credibility, whilst his warm, passionate communication style creates the psychological safety necessary for real change.

Whether addressing clinical anxiety, career progression, or personal development, David combines evidence-based coaching techniques with clinical hypnotherapy to deliver lasting results.