Sarah Roberts
Hypnotherapists
Sarah Roberts
20 Lavant St, Petersfield
# Sarah Roberts: Therapy and Coaching
Sarah Roberts is a therapist and coach based in Petersfield who specialises in supporting adults living with autoimmune conditions and parents caring for children with medical or additional needs. Drawing on her own recovery from autoimmune disease and experience as a parent carer, Sarah combines evidence-based therapeutic approaches with practical knowledge about managing chronic health conditions.
For clients with autoimmune conditions, Sarah helps increase energy levels, manage pain, process difficult emotions about illness, and understand personal triggers to support physical healing. She works with parents and carers to navigate the emotional toll of medical systems, advocacy demands, and ongoing stress whilst caring for dependent children.
What sets Sarah apart is her integrated approach: she addresses both the emotional and mental effects of living with chronic conditions whilst providing practical information about how lifestyle choices influence disease progression. This combination empowers clients to make informed decisions and actually implement them. Rather than offering generic therapy, Sarah's strategies are tailored to the specific challenges of autoimmune disease and the unique pressures facing parent carers.
Sarah offers one-to-one therapy sessions alongside structured short courses covering topics like self-care for carers, managing medical appointments and decisions, and understanding autoimmunity. Her personal experience of both recovery and ongoing caregiving means she genuinely understands her clients' frustrations, isolation and anxiety—and knows practical ways to help.
Sarah Roberts is a therapist and coach based in Petersfield who specialises in supporting adults living with autoimmune conditions and parents caring for children with medical or additional needs. Drawing on her own recovery from autoimmune disease and experience as a parent carer, Sarah combines evidence-based therapeutic approaches with practical knowledge about managing chronic health conditions.
For clients with autoimmune conditions, Sarah helps increase energy levels, manage pain, process difficult emotions about illness, and understand personal triggers to support physical healing. She works with parents and carers to navigate the emotional toll of medical systems, advocacy demands, and ongoing stress whilst caring for dependent children.
What sets Sarah apart is her integrated approach: she addresses both the emotional and mental effects of living with chronic conditions whilst providing practical information about how lifestyle choices influence disease progression. This combination empowers clients to make informed decisions and actually implement them. Rather than offering generic therapy, Sarah's strategies are tailored to the specific challenges of autoimmune disease and the unique pressures facing parent carers.
Sarah offers one-to-one therapy sessions alongside structured short courses covering topics like self-care for carers, managing medical appointments and decisions, and understanding autoimmunity. Her personal experience of both recovery and ongoing caregiving means she genuinely understands her clients' frustrations, isolation and anxiety—and knows practical ways to help.
Services offered
One-to-one therapy for autoimmune conditionsTherapy for parent and carersPain management coachingStress reduction and sleep improvementMedical appointment preparation supportShort course: Looking After Yourself as a Parent/CarerShort course: Coping Well with Medical Appointments and DecisionsShort course: Understanding Autoimmunity