# Jon Shaddock Hypnotherapy Plymouth

Jonathan Shaddock is a counsellor, life coach and body therapist based in Plymouth with over 25 years' experience supporting individuals and groups through life's challenges. Rather than relying on techniques to escape difficulties, Jonathan's approach is grounded in three core principles that help clients recognise their innate mental health and natural capacity for wellbeing.

His work focuses on helping people understand how their minds function, enabling them to release stuck thinking patterns around stress, anxiety, depression, trauma, phobias and relationship issues. Unlike traditional therapy that rehashes the past, Jonathan's method examines present thinking patterns, allowing problems to naturally dissolve as clients uncover the deeper health beneath surface stressors.

What sets Jonathan apart is his conviction that everyone possesses innate health and is born for happiness—this isn't something to be constructed but rather uncovered. He adapts sensitively to each person as a unique individual, having trained extensively across multiple counselling and coaching modalities.

Services are delivered in a safe, tranquil environment via in-person consultations, Skype or telephone. Jonathan also facilitates group sessions on Monday evenings and offers complementary holistic therapies including massage, sports therapy, reiki healing and meditation—all underpinned by the same foundational principles.

He welcomes people from all walks of life, cultures, ages and backgrounds, offering free initial consultations to explore how he can support your journey towards peace of mind.