# Nigel Cozens Hypnotherapy

Specialising in clinical hypnotherapy, Nigel Cozens offers evidence-based treatment for anxiety, stress, phobias, and habit control in Plymouth. Using guided relaxation and suggestion techniques, sessions address the subconscious patterns underlying unwanted behaviours and emotional difficulties. Whether tackling smoking cessation, weight management, or confidence issues, treatment is tailored to individual needs. Fully qualified and experienced, Nigel provides a professional, confidential environment for positive change. Consultations available to discuss suitability and expected outcomes before commitment.