Ruth Furtek Cognitive Hypnotherapist
Hypnotherapists
Ruth Furtek Cognitive Hypnotherapist
25 Emerson Rd, Poole
# Ruth Furtek Cognitive Hypnotherapist, Poole
Ruth Furtek is a Cognitive Hypnotherapist based in Poole, offering evidence-based hypnotherapy to help clients overcome mental and emotional challenges. She specialises in treating anxiety, panic, phobias, depression, low confidence and self-esteem issues, weight management concerns, and provides specialised Hypnobirthing support for expectant mothers.
What sets Ruth apart is her flexible approach to modern therapy. She offers both in-person sessions in Poole and effective online therapy from clients' homes, recognising that many people prefer the convenience and comfort of remote sessions. She provides a free 15-minute consultation to help clients understand how online therapy works before committing.
Ruth's philosophy centres on the principle that whilst we cannot control external events, we can control our reactions to them. Using evidence-based Cognitive Hypnotherapy techniques, she helps clients identify and resolve underlying thought patterns and behaviours that contribute to their difficulties. Her approach combines hypnosis, relaxation techniques, and positive visualisation to create lasting change.
She works with adults seeking personal development—whether that's managing anxiety during uncertain times, building genuine confidence, preparing for pregnancy and labour, or breaking unhelpful eating patterns. Ruth takes a practical, tailored approach, equipping clients with tools they can use independently through self-hypnosis. Her evidence-based methodology and contemporary delivery options make professional hypnotherapy accessible to a broad range of people seeking meaningful psychological support in Poole and beyond.
Ruth Furtek is a Cognitive Hypnotherapist based in Poole, offering evidence-based hypnotherapy to help clients overcome mental and emotional challenges. She specialises in treating anxiety, panic, phobias, depression, low confidence and self-esteem issues, weight management concerns, and provides specialised Hypnobirthing support for expectant mothers.
What sets Ruth apart is her flexible approach to modern therapy. She offers both in-person sessions in Poole and effective online therapy from clients' homes, recognising that many people prefer the convenience and comfort of remote sessions. She provides a free 15-minute consultation to help clients understand how online therapy works before committing.
Ruth's philosophy centres on the principle that whilst we cannot control external events, we can control our reactions to them. Using evidence-based Cognitive Hypnotherapy techniques, she helps clients identify and resolve underlying thought patterns and behaviours that contribute to their difficulties. Her approach combines hypnosis, relaxation techniques, and positive visualisation to create lasting change.
She works with adults seeking personal development—whether that's managing anxiety during uncertain times, building genuine confidence, preparing for pregnancy and labour, or breaking unhelpful eating patterns. Ruth takes a practical, tailored approach, equipping clients with tools they can use independently through self-hypnosis. Her evidence-based methodology and contemporary delivery options make professional hypnotherapy accessible to a broad range of people seeking meaningful psychological support in Poole and beyond.
Services offered
Anxiety and panic treatmentConfidence and self-esteem buildingCognitive HypnotherapyPhobia resolutionDepression supportWeight loss and behaviour changeHypnobirthing for childbirthOnline therapy sessions