# Catherine Evans - Hypnotherapy and Counselling

Catherine Evans is a qualified hypnotherapist and counsellor based in Lower Earley, serving Reading, Wokingham, Bracknell and surrounding Berkshire areas, with online sessions available via Zoom.

Catherine specialises in supporting emotional wellbeing through gentle, evidence-based hypnotherapy and counselling. She works with clients experiencing anxiety, stress, phobias, low confidence and self-esteem issues, helping them build resilience and achieve meaningful lifestyle changes.

What sets Catherine apart is her particular expertise in women's reproductive health and life transitions. She offers dedicated support for fertility challenges, pregnancy fears, labour confidence and control, postnatal emotional wellbeing, and menopause symptoms. This specialisation recognises the emotional dimensions of these significant life stages, which many general practitioners overlook.

Catherine takes a personalised approach, beginning with an exploratory conversation to understand each client's needs—there's no pressure to commit immediately. She provides accessible resources including a free relaxation download for those new to hypnotherapy, an informative blog, and a podcast mini-series addressing fertility, birth and menopause concerns.

Her "Revitalize Your Life" menopause programme exemplifies her group-based offerings, providing structured four-week hypnotherapy support specifically designed for women navigating this transition.

Whether working with individuals on anxiety management or supporting women through fertility journeys and life changes, Catherine combines clinical expertise with genuine compassion for her clients' emotional wellbeing.