Inspiring You - Hypnotherapy & Coaching
Hypnotherapists
Inspiring You - Hypnotherapy & Coaching
19 Cranston Cl, Reigate
# Inspiring You - Hypnotherapy & Coaching
Inspiring You is a solution-focused hypnotherapy and NLP coaching practice based in Reigate, Surrey, specialising in helping clients overcome anxiety, stress, limiting beliefs and unwanted habits through evidence-based therapeutic techniques.
Leila Gardiner, the practitioner, combines formal training in solution-focused hypnotherapy and neuro-linguistic programming with a clinical background as a trained sonographer and radiographer. This medical expertise informs her holistic approach to therapy. She works with adults seeking lasting personal change, from managing anxiety and improving sleep quality to breaking smoking habits, conquering phobias, and reprogramming unhelpful thought patterns.
What distinguishes Inspiring You is Leila's authentic lived experience. She has personally overcome birth trauma and chronic insomnia using hypnotherapy, lending credibility and genuine empathy to her work. Her methods are grounded in neuroscience and positive psychology, referencing peer-reviewed research demonstrating hypnosis's capacity to alter brain connectivity and reduce anxiety. The practice emphasises personalised, empowering strategies rather than generic solutions.
Notably, Leila has developed a unique FULL STOP smoking cessation method, inspired by her father's successful quit journey. Client testimonials span diverse challenges—from anxiety management (endorsed by a practising psychiatrist) to overcoming fussy eating, enhancing fitness motivation, and even helping children with bedwetting.
The business welcomes prospective clients through free consultations, removing barriers to accessing transformative support.
Inspiring You is a solution-focused hypnotherapy and NLP coaching practice based in Reigate, Surrey, specialising in helping clients overcome anxiety, stress, limiting beliefs and unwanted habits through evidence-based therapeutic techniques.
Leila Gardiner, the practitioner, combines formal training in solution-focused hypnotherapy and neuro-linguistic programming with a clinical background as a trained sonographer and radiographer. This medical expertise informs her holistic approach to therapy. She works with adults seeking lasting personal change, from managing anxiety and improving sleep quality to breaking smoking habits, conquering phobias, and reprogramming unhelpful thought patterns.
What distinguishes Inspiring You is Leila's authentic lived experience. She has personally overcome birth trauma and chronic insomnia using hypnotherapy, lending credibility and genuine empathy to her work. Her methods are grounded in neuroscience and positive psychology, referencing peer-reviewed research demonstrating hypnosis's capacity to alter brain connectivity and reduce anxiety. The practice emphasises personalised, empowering strategies rather than generic solutions.
Notably, Leila has developed a unique FULL STOP smoking cessation method, inspired by her father's successful quit journey. Client testimonials span diverse challenges—from anxiety management (endorsed by a practising psychiatrist) to overcoming fussy eating, enhancing fitness motivation, and even helping children with bedwetting.
The business welcomes prospective clients through free consultations, removing barriers to accessing transformative support.
Services offered
Solution-focused hypnotherapyNLP coachingSmoking cessation (FULL STOP method)Anxiety managementSleep improvementConfidence buildingPhobia and fear treatmentHabit change and limiting belief reprogramming