Introspection Hypnotherapy
Hypnotherapists
Introspection Hypnotherapy
Salford M3 5FN, Salford
# Introspection Hypnotherapy
Introspection Hypnotherapy is a solution-focused hypnotherapy practice based in Salford, run by Francis Carter, a qualified hypnotherapist with degrees in Counselling, Coaching and Mentoring, plus specialist qualifications in Solution Focused Hypnotherapy and Psychotherapy. The practice combines psychotherapy techniques with hypnosis and coaching to address mental health challenges and personal development.
The business serves individuals struggling with anxiety, stress, depression, OCD, phobias, trauma, insomnia and other wellbeing concerns. They also work with clients seeking performance improvement in sports, careers and academics, alongside those managing chronic pain, weight, sexual issues and unwanted habits. Francis works with people feeling stuck, overwhelmed or lacking direction, helping them break through barriers to achieve balance, purpose and confidence.
What sets Introspection Hypnotherapy apart is its pragmatic approach to accessibility. Whilst based in Manchester (serving the Salford area), the practice has transitioned to primarily offering virtual sessions via video call, which research shows proves equally effective. This blended model removes geographical barriers and suits modern lifestyles. The solution-focused methodology emphasises actionable change rather than lengthy analysis, guiding clients through small, positive steps towards their goals. Client testimonials highlight transformative results—one client overcame both anxiety and chronic insomnia, now sleeping soundly and confidently expanding their social circle. Francis's integrated background in coaching and counselling ensures a holistic, personalised approach rather than one-dimensional treatment.
Introspection Hypnotherapy is a solution-focused hypnotherapy practice based in Salford, run by Francis Carter, a qualified hypnotherapist with degrees in Counselling, Coaching and Mentoring, plus specialist qualifications in Solution Focused Hypnotherapy and Psychotherapy. The practice combines psychotherapy techniques with hypnosis and coaching to address mental health challenges and personal development.
The business serves individuals struggling with anxiety, stress, depression, OCD, phobias, trauma, insomnia and other wellbeing concerns. They also work with clients seeking performance improvement in sports, careers and academics, alongside those managing chronic pain, weight, sexual issues and unwanted habits. Francis works with people feeling stuck, overwhelmed or lacking direction, helping them break through barriers to achieve balance, purpose and confidence.
What sets Introspection Hypnotherapy apart is its pragmatic approach to accessibility. Whilst based in Manchester (serving the Salford area), the practice has transitioned to primarily offering virtual sessions via video call, which research shows proves equally effective. This blended model removes geographical barriers and suits modern lifestyles. The solution-focused methodology emphasises actionable change rather than lengthy analysis, guiding clients through small, positive steps towards their goals. Client testimonials highlight transformative results—one client overcame both anxiety and chronic insomnia, now sleeping soundly and confidently expanding their social circle. Francis's integrated background in coaching and counselling ensures a holistic, personalised approach rather than one-dimensional treatment.
Services offered
Solution Focused Hypnotherapy for anxietyOCD treatment and trauma recoveryStress management and depression supportInsomnia and sleep improvementCareer and sports performance coachingWeight management and chronic pain managementSelf-confidence buildingPhobia and habit cessation therapy