# Focused Hypnotherapy

Focused Hypnotherapy, based in Stamford, Lincolnshire, specialises in clinical hypnotherapy and EFT for neurodivergent adults, particularly those with ADHD and autism. Emma Naughton, a Certified Clinical Hypnotherapist and late-diagnosed ADHD individual herself, has supported thousands of clients struggling with anxiety, burnout, overwhelm, body image concerns and emotional eating patterns.

The practice distinguishes itself through its neurodivergent-informed approach, recognising that many clients feel exhausted from masking and self-doubt within systems not designed for how their minds work. Rather than pathologising neurodivergence, Emma helps clients uncover their existing skills and knowledge to overcome challenges and create lives that genuinely work for them.

Emma employs solution-focused hypnotherapy, combining rational and emotional perspectives to help clients move from feeling lost and overwhelmed towards genuine control and security. She addresses the root causes of anxiety and identity struggles whilst building practical coping strategies.

The business offers flexibility through both in-person sessions in her peaceful garden room and online therapy, accessible across the UK and internationally. Emma actively welcomes neurodivergent clients' needs—whether that means wearing pyjamas, bringing comfort items, or requesting specific accommodations—demonstrating her commitment to creating genuinely accessible, comfortable therapeutic spaces rather than adhering to rigid traditional expectations.