# Ayrshire Hypnotherapy - Linda Alexander

Ayrshire Hypnotherapy, established in 1995, is a clinical hypnotherapy practice based in Troon, South Ayrshire, run by Linda Alexander. Located on the beachfront at Academy Street with views across to the Isle of Arran, the practice specialises in three complementary therapeutic approaches: Clinical Hypnotherapy, Havening Technique and EFT (Emotional Freedom Technique).

Linda works with clients seeking help for a wide range of issues, from smoking cessation to anxiety-related conditions like IBS. Sessions typically last around one hour and include a personalised self-hypnosis relaxation recording for continued home use, extending the therapeutic benefit beyond the clinic.

The practice is highly accessible, situated within easy reach of Prestwick, Ayr, Irvine and Kilmarnock. Troon station is just a five-minute walk away, with direct rail links from Glasgow Central taking 40 minutes. The location offers ample parking and nearby amenities including cafes and restaurants.

What sets Ayrshire Hypnotherapy apart is Linda's three-decade track record, her multi-modality approach combining hypnotherapy with modern techniques like Havening and EFT, and her client-focused practice design. Testimonials highlight remarkable results: clients report significant lifestyle changes after just one session, such as a 23-year smoker quitting successfully or IBS sufferers experiencing 90% symptom reduction. The practice offers a free 10-minute consultation, removing barriers to exploring whether hypnotherapy might help.