# Jo H-Gilbert Hypnotherapy

Jo H-Gilbert is a clinical solution-focused hypnotherapist and psychotherapist based in Trowbridge, with additional practices in Bath and London. She holds impressive credentials including HPD, DSFH, BMus, and PGCE qualifications, alongside professional accreditation and insurance.

Jo specialises in supporting clients experiencing anxiety, stress, and feeling overwhelmed, though her expertise extends across a broader spectrum of presenting issues. She is also a trained EMDR practitioner, equipped to work with fears, phobias, trauma, and PTSD. Her background as a professional musician gives her a unique advantage in working with performance anxiety—whether for stage performers, workplace presenters, or high achievers seeking to unlock their full potential.

What distinguishes Jo is her solution-focused methodology, which she credits with transforming countless clients' lives. Rather than dwelling on problems, this approach concentrates on building towards desired outcomes efficiently. The flexibility of her practice is notable; whilst maintaining physical therapy spaces, she readily offers online sessions to clients worldwide, removing geographical barriers to care.

Jo's combination of therapeutic modalities—hypnotherapy, psychotherapy, and EMDR—allows her to tailor treatment to individual needs. Her musical background further demonstrates her multifaceted understanding of human psychology, particularly regarding confidence and performance. She positions herself as someone who genuinely understands the complexities of anxiety and stress whilst offering practical, evidence-based solutions rather than generic treatments.