# My MindSmith

Based in Westgate-on-Sea, My MindSmith offers bespoke psychological support and mental health services tailored to individual needs. Specialising in evidence-based therapeutic approaches, the practice provides counselling, cognitive behavioural therapy, and wellness coaching for adults navigating stress, anxiety, depression, and life transitions. The team combines clinical expertise with compassionate care, delivering sessions both in-person and remotely. My MindSmith emphasises building resilience and practical coping strategies, helping clients develop sustainable approaches to wellbeing. Conveniently located on the Kent coast, the service welcomes new clients seeking professional, confidential mental health support.