# Live Well Cognitive Hypnotherapy

Live Well Cognitive Hypnotherapy, based in Worthing, offers cognitive hypnotherapy services delivered by Jeffrey Glick, a practitioner committed to evidence-based therapeutic change. The practice specialises in helping clients overcome long-standing psychological challenges through an insightful, partnership-based approach.

The business serves individuals struggling with stress, anxiety, phobias, fear of flying, eating disorders, negative emotions and those seeking support with hypnobirthing. Clients typically include people who have experienced years of struggle with these issues and may have tried alternative approaches without achieving lasting results.

What sets Live Well Cognitive Hypnotherapy apart is its philosophical approach to client autonomy and therapeutic fit. Rather than positioning hypnotherapy as a universal solution, Jeffrey Glick explicitly acknowledges that whilst cognitive hypnotherapy is evidence-based and has facilitated transformative change for many clients, it won't suit everyone—and that's presented as perfectly acceptable. This honest positioning builds trust and attracts clients genuinely aligned with the approach.

The practice emphasises empowerment and partnership, positioning therapy as a collaborative process aimed at helping clients reconnect with their "natural energetic true self." The emphasis on authentic, lasting change rather than quick fixes, combined with the practitioner's transparent communication style evident throughout the website, suggests a client-centred practice that prioritises genuine therapeutic outcomes over commercial pressure. This integrity-driven approach distinguishes Live Well from more commercially aggressive competitors.