VimYourMood
Hypnotherapists
VimYourMood
51 Twyford Gardens, Worthing
# VimYourMood
VimYourMood is a Worthing-based wellness practice offering Solution Focused Hypnotherapy (SFH) combined with specialist personal training services. Founded by Vincenzo, a practitioner with over 25 years of experience, the business integrates modern neuroscience-based therapy with physical fitness to address both mental and physical wellbeing.
The practice serves individuals seeking relief from stress, anxiety, depression, PTSD, OCD, insomnia, phobias and smoking cessation, alongside those pursuing weight management, pain management and improved sport performance. Rather than dwelling on problems, Vincenzo employs solution-focused techniques that empower clients to visualise and work towards their desired future state.
What distinguishes VimYourMood is its dual-approach methodology. Whilst SFH uses clinical hypnosis and talking therapy rooted in neuroscience, the personal training component draws on qualifications including Level 3 Personal Training, Level 4 Cardiac Rehabilitation Instruction, and specialisms in Pilates, back pain management and Parkinson's care. This combination enables clients to address psychological barriers whilst simultaneously building physical strength and confidence.
Vincenzo's background spanning corporate training, fitness instruction and GP-referral recovery programmes provides a rare breadth of understanding. Sessions are delivered flexibly—online or in-person—with a free initial consultation available. The philosophy centres on helping clients become the best versions of themselves, generating passion and assertiveness rather than stress.
VimYourMood is a Worthing-based wellness practice offering Solution Focused Hypnotherapy (SFH) combined with specialist personal training services. Founded by Vincenzo, a practitioner with over 25 years of experience, the business integrates modern neuroscience-based therapy with physical fitness to address both mental and physical wellbeing.
The practice serves individuals seeking relief from stress, anxiety, depression, PTSD, OCD, insomnia, phobias and smoking cessation, alongside those pursuing weight management, pain management and improved sport performance. Rather than dwelling on problems, Vincenzo employs solution-focused techniques that empower clients to visualise and work towards their desired future state.
What distinguishes VimYourMood is its dual-approach methodology. Whilst SFH uses clinical hypnosis and talking therapy rooted in neuroscience, the personal training component draws on qualifications including Level 3 Personal Training, Level 4 Cardiac Rehabilitation Instruction, and specialisms in Pilates, back pain management and Parkinson's care. This combination enables clients to address psychological barriers whilst simultaneously building physical strength and confidence.
Vincenzo's background spanning corporate training, fitness instruction and GP-referral recovery programmes provides a rare breadth of understanding. Sessions are delivered flexibly—online or in-person—with a free initial consultation available. The philosophy centres on helping clients become the best versions of themselves, generating passion and assertiveness rather than stress.
Services offered
Solution Focused HypnotherapyStress & Anxiety TreatmentDepression SupportPTSD TreatmentWeight ManagementPersonal TrainingCardiac RehabilitationSport Performance Enhancement