Help Yourself Hypnotherapy - Jo Morrell Clinical Hypnotherapist EMDR EFT Reiki
Hypnotherapists
Help Yourself Hypnotherapy - Jo Morrell Clinical Hypnotherapist EMDR EFT Reiki
Heworth Osteopathic Practice, York
# Help Yourself Hypnotherapy - Business Description
Help Yourself Hypnotherapy, run by Jo Morrell in York, offers clinical hypnotherapy alongside EMDR, EFT and Reiki services. Jo brings exceptional credibility to her practice, drawing on 23 years of nursing experience, including specialist roles as an IBS Clinical Nurse Specialist and District Nursing Sister.
The practice serves clients seeking therapeutic support for a wide range of conditions. Beyond common issues like anxiety, stress and insomnia, Jo specialises in IBS and functional gut disorders using gut-directed hypnotherapy—an evidence-based approach recommended by NICE and developed by Professor Whorwell's team at South Manchester. Her expertise also extends to trauma recovery, chronic fatigue conditions, pain management, palliative care support and medical procedure preparation.
What distinguishes Help Yourself Hypnotherapy is Jo's integrated, holistic approach combining multiple therapeutic modalities tailored to individual needs. Her extensive medical background enables her to work effectively with health-related issues and complex presentations that many therapists may find challenging. She emphasises client empowerment and control throughout treatment, explaining that hypnosis is a collaborative, safe process similar to daydreaming—never about losing control.
Jo actively involves clients in their recovery through practical self-hypnosis, meditation and relaxation routines, recognising that lasting change requires adopting new habits. Her Capacitar Facilitator training further enriches her ability to support wellbeing and resilience across diverse client presentations.
Help Yourself Hypnotherapy, run by Jo Morrell in York, offers clinical hypnotherapy alongside EMDR, EFT and Reiki services. Jo brings exceptional credibility to her practice, drawing on 23 years of nursing experience, including specialist roles as an IBS Clinical Nurse Specialist and District Nursing Sister.
The practice serves clients seeking therapeutic support for a wide range of conditions. Beyond common issues like anxiety, stress and insomnia, Jo specialises in IBS and functional gut disorders using gut-directed hypnotherapy—an evidence-based approach recommended by NICE and developed by Professor Whorwell's team at South Manchester. Her expertise also extends to trauma recovery, chronic fatigue conditions, pain management, palliative care support and medical procedure preparation.
What distinguishes Help Yourself Hypnotherapy is Jo's integrated, holistic approach combining multiple therapeutic modalities tailored to individual needs. Her extensive medical background enables her to work effectively with health-related issues and complex presentations that many therapists may find challenging. She emphasises client empowerment and control throughout treatment, explaining that hypnosis is a collaborative, safe process similar to daydreaming—never about losing control.
Jo actively involves clients in their recovery through practical self-hypnosis, meditation and relaxation routines, recognising that lasting change requires adopting new habits. Her Capacitar Facilitator training further enriches her ability to support wellbeing and resilience across diverse client presentations.
Services offered
Clinical HypnotherapyGut-Directed Hypnotherapy for IBSEMDR TherapyEFT (Emotional Freedom Technique)Reiki HealingTrauma and PTSD RecoveryMedical Procedure Preparation and Recovery SupportStress and Anxiety Management