Lightning Process - Jenny Gilmore
Hypnotherapists
Lightning Process - Jenny Gilmore
10 Milner St, York
# Lightning Process - Jenny Gilmore
Jenny Gilmore is a health coach and Lightning Process® Practitioner based in York with over 17 years of experience supporting people with complex health challenges. She specialises in helping individuals with ME/CFS, chronic exhaustion, recurring pain, gut problems and stress-related conditions who have exhausted conventional treatment options.
What sets Jenny apart is her deep personal understanding of chronic illness—she recovered from 14 years of disability caused by a viral infection—combined with recognised expertise as one of the world's most experienced Lightning Process Practitioners. She has supported hundreds of clients, including those severely affected by their conditions.
Jenny teaches evidence-based mind-body skills that empower clients to regain control of their health and reclaim their lives. Her approach focuses on the mind-body-brain connection, moving beyond symptom management towards genuine lifestyle transformation. Client testimonials highlight remarkable results: one client returned to social activities and volunteering within four weeks.
She offers flexible delivery options to suit individual needs: face-to-face sessions in Yorkshire and the North East, and online coaching across the UK, Germany and Ireland. Her services range from bespoke one-to-one health coaching using EFT, NLP, IEMT and hypnotherapy, to the intensive three-day Lightning Process training with ongoing support. Jenny maintains availability throughout the week, including weekend sessions, making her services accessible to those with fluctuating energy levels.
Jenny Gilmore is a health coach and Lightning Process® Practitioner based in York with over 17 years of experience supporting people with complex health challenges. She specialises in helping individuals with ME/CFS, chronic exhaustion, recurring pain, gut problems and stress-related conditions who have exhausted conventional treatment options.
What sets Jenny apart is her deep personal understanding of chronic illness—she recovered from 14 years of disability caused by a viral infection—combined with recognised expertise as one of the world's most experienced Lightning Process Practitioners. She has supported hundreds of clients, including those severely affected by their conditions.
Jenny teaches evidence-based mind-body skills that empower clients to regain control of their health and reclaim their lives. Her approach focuses on the mind-body-brain connection, moving beyond symptom management towards genuine lifestyle transformation. Client testimonials highlight remarkable results: one client returned to social activities and volunteering within four weeks.
She offers flexible delivery options to suit individual needs: face-to-face sessions in Yorkshire and the North East, and online coaching across the UK, Germany and Ireland. Her services range from bespoke one-to-one health coaching using EFT, NLP, IEMT and hypnotherapy, to the intensive three-day Lightning Process training with ongoing support. Jenny maintains availability throughout the week, including weekend sessions, making her services accessible to those with fluctuating energy levels.
Services offered
Lightning Process® 3-day trainingBespoke health coaching packagesEFT therapyNLP coachingIEMT therapyHypnotherapyFollow-up group supportOne-to-one flexible sessions